After completing the 5-part blog series on Mental Health in May, I promised myself that I would rest for a week. One week turned into one month, and here I am in July, without any new blog posts. I realized that there was more to this. I had allowed unpleasant memories from the past to … Continue reading Today, I Choose to Celebrate My Small Wins!
Tag: Mental Health
7 Positive Habits for the New Year
I love how end-of-year reflections cause us to think about making self-improvement. However, I do not believe that self-improvement automatically occurs at the start of a new year. Instead, I believe that it occurs after we have maintained positive habits throughout the year. For the New Year, I’ll like to share a few positive habits … Continue reading 7 Positive Habits for the New Year
Simple Ways to Prioritize Your Mental Well-being in the Workplace
© Andrey Popov/Adobe Stock One of the highlights of 2018 was seeing the attention that the subject of mental health received globally. This awareness of mental health issues has shown us the importance of creating environments that support the mental well-being of people. In my role, one of the areas of HR that I champion … Continue reading Simple Ways to Prioritize Your Mental Well-being in the Workplace