Dear Blog Reader: How Are You?

Hello everyone! I genuinely hope that you are doing well and staying safe. Indeed, our world has changed. Like you, I never imagined that I would ever experience anything like the COVID-19 pandemic in my lifetime. We're forced to say goodbye to the lives we once knew and accept our new reality.  Sometimes, I sit … Continue reading Dear Blog Reader: How Are You?

How to Stay Mentally Healthy During the COVID-19 Pandemic

Since the novel coronavirus (COVID-19) outbreak became a global concern, the world has experienced a whirlwind of unexpected events and emotions. In every direction I turn to, I get a heartbreaking report about the spread of the virus. I hear about new cases of infected patients, the troubling death rates, and the scarcity of healthcare … Continue reading How to Stay Mentally Healthy During the COVID-19 Pandemic