7 Positive Habits for the New Year

I love how end-of-year reflections cause us to think about making self-improvement. However, I do not believe that self-improvement automatically occurs at the start of a new year. Instead, I believe that it occurs after we have maintained positive habits throughout the year. For the New Year, I’ll like to share a few positive habits … Continue reading 7 Positive Habits for the New Year

Simple Ways to Prioritize Your Mental Well-being in the Workplace

© Andrey Popov/Adobe Stock One of the highlights of 2018 was seeing the attention that the subject of mental health received globally. This awareness of mental health issues has shown us the importance of creating environments that support the mental well-being of people. In my role, one of the areas of HR that I champion … Continue reading Simple Ways to Prioritize Your Mental Well-being in the Workplace